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Stir fried sweet potato

Phil Vickery

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OTHER RECIPES

Phil Vickery's favourites


STIR FRIED SWEET POTATO

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PINEAPPLE FRITTERS WITH HOT CHOCOLATE SAUCE

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THAI GREEN FISH CURRY

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PAN FRIED MACKEREL WITH SPICY TOMATO OLIVE OIL DRESSING

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PAN FRIED SALMON WITH SPAGHETTINI PESTO AND SUNBLUSH TOMATOES

A lovely salmon seafood pasta for under £5 per portion.

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HOW TO PREPARE


Serves 2. Cooking time is short.



INGREDIENTS

3 tbsp olive oil
1 medium sweet potato, cut into long, fine matchsticks, then blanched
1 tsp fresh red chilli, finely chopped
2 small shallots, finely sliced
1 pak choi, roughly shredded
1 tbsp Thai fish sauce
1 tbsp palm sugar
1 tbsp sherry vinegar
4 tbsp fresh coriander, roughly chopped
150g prawns
Salt and pepper
Wedge of lime to serve

 

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METHOD

Heat the oil in a pan, then add the shallots and sweet potato, cook for 2 minutes. Add the chilli and pak choi, stir quickly. Finally add the prawns, vinegar, sugar and fish sauce, then mix well, do not over cook. Season well and add the coriander. Serve with a wedge of fresh lime.

 

 

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