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Sausage with refried beans

Merrilees Parker

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HOW TO PREPARE


Serves 1. Cooking time is short.



INGREDIENTS

65g sausage
2 tbsp tomato ketchup
Pinch chilli flakes
1 tsp cumin seeds
1 tsp coriander seeds
1 tomato
2 garlic cloves
¼ red onion
1 spring onion
125g black beans
½ chilli
pinch sugar
½ tbsp basil
1 tbsp coriander
1 lime
Olive oil

 

Recipe continues

METHOD

Wrap one garlic clove in foil and put in oven with the tomato drizzled in oil to roast.
Cut the sausage in half and put on a skewer. Brush with oil and tomato ketchup and put in a pan to caramelise; once caramelised transfer to the oven to cook.
Heat olive oil in a pan add remaining garlic and onions to soften
In another pan add cumin seeds, coriander seeds and chilli flakes to toast; when toasted crush down to a fine crumb using a pestle and mortar. Add to the softened onions with the beans and cook for a few minutes until spices mixed through.
When the tomato and garlic are roasted put in a blender along with the chilli, sugar, basil, coriander, pinch of chilli flakes some olive oil and season. Blend to a smooth texture and serve on top of the sausage and beans.

 

 

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