HEALTHY EATING

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RE: SWEETENERS (1)

Cooked up by ninarab on the 14 November 2007.

Allegedly it's the aspartame in diet and sweetened foods that you have to look out for but legally you cant say that because they have a big scary legal team who can and will take action. I think The Mirror got into trouble a few years ago.
Most doctors and nutritionists will tell you it's evil stuff and, at the very least, does nasty things to your bowel. If you have IBS you should def avoid it.

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