Picture of Charita Jones

Shack-style Black Eyed Peas

Charita Jones

This classic Cajun dish is an easy one-pot job and really hits the spot when you are hungry. It's ideal for buffets and parties when you can serve it in the pot and get everyone to help themselves.

OTHER RECIPES

Charita Jones's favourites


SWEET POTATO, CUMIN AND CORIANDER SOUP

Mixing sweet and white potatoes gives a much sweeter soup. Most West Indian cooks don't measure the amount of coconut cream they would add so feel free to adjust the quantities to suit your own taste.

 get this recipe


SHACK-STYLE BLACK EYED PEAS

This classic Cajun dish is an easy one-pot job and really hits the spot when you are hungry. It's ideal for buffets and parties when you can serve it in the pot and get everyone to help themselves.

 get this recipe


EASY BARBECUE CHICKEN WINGS

These sweet and sticky chicken wings will be the talk of any barbecue or family gathering.

 get this recipe


AMERICAN POTATO SALAD

Yum, yum, yum! Everyone loves potato salad so make plenty of this and watch it disappear.

 get this recipe


JERK CHICKEN SALAD

 get this recipe


 search for more chef recipes

HOW TO PREPARE

The recipe calls for fresh chilli but chilli flakes can be used instead. This is a vegetarian version - normally, one would add bacon or ham hock at the same time as the onions.

The dish is very versatile and can be served with salad, a chunk of bread or ham.


Serves 4. Cooking time is short.



INGREDIENTS

1 onion, diced
½ green, red, and yellow peppers diced
clove of garlic, chopped
1 med. sized courgette, diced
1 tin of chopped tomatoes
1 pinch salt and pepper
2 pinch cajun seasoning
chilli pepper flakes or fresh chilli
1 small tin of sweet corn
1 can of pre-cooked Black eyed peas (which have been drained of water) or
2 cups of black eyed peas which have been pre-cooked
100g chedder cheese
fresh coriander for garnishing
Long grain rice, boiled 
 

 

Recipe continues

METHOD

In a frying pan, gently fry the onions, peppers, garlic, and chopped courgette until soft.

Add the tomatoes, and season with salt, pepper, cajun seasoning and chilli until the desired degree of hotness is achieved. Add the sweet corn and the black eye peas and gently fold into mixture. Continue to cook for approximately 5 minutes or until the sauce has reduced but not disappeared.  The dish may be placed in the oven to finish off, although, it is now ready to eat. Sprinkle some cheese on the top and place it into the oven for approximately 10 minutes at 180 degrees celsius. Garnish with chopped coriander on top and serve with boiled long grain rice.

 

 

 

 

Print this recipe

 

 

SEND THIS RECIPE TO A FRIEND

Please login to forward recipes to a friend.


 Log in    Register

 

Search for more recipes

 

Copyright 2006-2008 © Prospect Pictures. All rights reserved.
Terms of use | Privacy Policy | Contact us
 


Powered by stickycms