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Lemon-roasted haddock with minted pea puree

Silvana Franco

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HOW TO PREPARE


Serves 4. Cooking time is medium.



INGREDIENTS

4 x 200g/7oz haddock fillets
1 lemon
1 tbsp olive oil
2 tbsp chopped fresh parsley
450g/1lb frozen peas
6 tbsp creme fraiche
3 tbsp chopped fresh mint
salt and freshly ground black pepper


 

 

Recipe continues

METHOD

Preheat the oven to 220C/Gas 7.

Arrange the fish fillets on a non-stick baking sheet and season with salt and pepper. Cut four slices of lemon and arrange one on each fillet. Scatter over
the chopped parsley, drizzle with the oil and roast for 6 - 8 minutes until
cooked through.

Meanwhile, cook the peas in pan of boiling, salted water for 4 - 5 minutes
until piping hot. Drain well then place in a food processor with the creme
fraiche and chopped mint. Whizz to form a coarse puree.

 

Divide the puree between four plates and place a cod fillet on each. Squeeze the juice from the remaining lemon half over the fish and serve.

 

 

 

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